An online introduction to commence the course.

• Establishing the principles and thought processes behind RTS
• Demonstrations of why Exercise Mechanics is so fundamental to an understanding of Exercise

Online material released in stages to provide the ability to learn the basics in your own time.

• Principles and thought processes behind RTS
• Essential anatomy fundamentals
• The science of force and how it relates to exercise

Practical workshops recapping and further exploring the principles discussed in the online content

• Application of principles to Exercise Analysis and Design
• Use of cues to improve execution

Dr. Mark Slavin, RTS International Director

Educational consultant to training programs for some of the largest chains in the USA & Asia, having taught RTS in over 70 countries.

The first Official Director for NASM, previously named honorary president of the International Personal Trainers Association (IPTA) and spent 20 years in Educational Director positions for Cybex and Sportsart.