RTS Singapore

26th September 2024:

Online Introduction to Theory Material

An online introduction to commence the course.

  • Establishing the principles and thought processes behind RTS
  • Demonstrations of why Exercise Mechanics is so fundamental to an understanding of Exercise

27th September - 31st October 2024:

16 hrs of Online Preparation

Online material released in stages to provide the ability to learn the basics in your own time.

  • Principles and thought processes behind RTS
  • Essential anatomy fundamentals
  • The science of force and how it relates to exercise

1-3rd November 2024:

3 days of Live Learning

Practical workshops recapping and further exploring the principles discussed in the online content

  • Application of principles to Exercise Analysis and Design
  • Use of cues to improve execution

Our clients

Facility Partner

Your Instructor

Coach Benny, Founder & CEO of Joompa Technologies, Malaysia's leading personalised fitness platform.

A qualified Mechanical Engineer with First Class Honours, and over 10 years of coaching experience, Benny provides resistance training to the most challenging of clientele.

The region's only RTS Mastery graduate, Level 1 instructor and the only RTS student to have taken Level 1, Foundations and RTS Mastery, Benny spends a considerable amount of time annually based in the US, continuing his learning through leading educators.

Book your spot. Change your career.

Become the coach your clients deserve.

Next Singapore Level 1 Workshop:

March - May 2024

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WANT TO KNOW MORE ABOUT MOVEMENT MECHANICS & FITNESS PHILOSOPHY - FOR FREE?

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