RTS Malaysia

14th June 2024

Pre-course Video Learning (14hrs) Commences

Online material provided to ensure all attendees have the prerequired level of knowledge to facilitate a smooth learning process. Four Modules of content separated into:

  1. An introduction to the principles and thought processes behind truly understanding, analysing, designing and progressing exercise as a professional, complete with the science of force and how it relates to exercise
  2. Essential anatomy fundamentals of the Spine & Trunk, and the exercises to challenge it
  3. Essential anatomy fundamentals of the Lower Body and the exercises to challenge it
  4. Essential anatomy fundamentals of the Upper Body, and the exercises to challenge it

21st June & 5th July (1hr each):

Live Zoom Check-ins

Group Q&A with Dr Mark Slavin to ensure you've appropriately understood the modules to date

19th-21st July 2024:

3 days of Live Learning @ Pwrhouse Studio


A 3-day workshop combining theory and practical to explore how the combination of anatomy and physics creates our understanding of exercise.

  • Application of principles to Exercise Analysis and Design
  • Use of cues to improve execution

Our clients

Venue Partners

Your Instructor

Coach Benny, Founder & CEO of Joompa Technologies, Malaysia's leading personalised fitness platform.

A qualified Mechanical Engineer with First Class Honours, and over 10 years of experience coaching martial arts and resistance training.

The region's only RTS Mastery student and qualified RTS1 Course Instructor.

Book your spot. Change your career.

Become the coach your clients deserve.

Next Malaysia RTS Level 1 Workshop:

June-July 2024

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WANT TO KNOW MORE ABOUT MOVEMENT MECHANICS AND FITNESS PHILOSOPHY... FOR FREE?

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