RTS Malaysia
Oct 6th - Nov 2nd:
16 hrs of Online Preparation
Online material provided to ensure all attendees have the prerequired level of knowledge to facilitate a smooth learning process.
- An introduction to the principles and thought processes behind RTS
- Essential anatomy fundamentals
- The science of force and how it relates to exercise
Nov 3rd - 5th:
3 days of Live Learning
@ First Pace Penang
A 3-day workshop combining theory and practical to explore how the combination of anatomy and physics creates our understanding of exercise.
- Application of principles to Exercise Analysis and Design
- Use of cues to improve execution
Venue Partners
Your Instructor
Coach Benny, Founder & CEO of Joompa Technologies, Malaysia's leading personalised fitness platform.
A qualified Mechanical Engineer with First Class Honours, and over 10 years of experience coaching martial arts and resistance training.
The region's only RTS Mastery student and qualified RTS1 Course Instructor.