Online Zoom introduction to the material provided to ensure all attendees have the pre-required level of knowledge to facilitate a smooth learning process.

First module of content:

• An introduction to the principles and thought processes behind truly understanding, analysing, designing and progressing exercise as a professional, complete with the science of force and how it relates to exercise

Practical workshops recapping and further exploring the principles discussed in the online content

• Application of principles to Exercise Analysis and Design
• Use of cues to improve execution

Remaining 3 modules content separated into:

• Essential anatomy fundamentals of the Spine & Trunk, and the exercises to challenge it
• Essential anatomy fundamentals of the Lower Body and the exercises to challenge it
• Essential anatomy fundamentals of the Upper Body, and the exercises to challenge it

Group Q&A with Dr. Slavin to ensure you've appropriately understood the modules before exam