Who will benefit from RTS?
Do you work in the field of exercise?
Are you inquisitive and open-minded?
Then right this way. RTS is waiting for you.
If you’re an exercise professional who wants to understand and consider all the possibilities that will help your clients achieve their individual goals, RTS is for you.
In fact, we’ve even had non-PT students who just wanted to understand their own training better.
The RTS syllabus is modality-agnostic. It has no preference in its application to any particular “type” of exercise.
It serves as a fundamental understanding of all exercise.
Are you a PT working with clients to improve their strength and muscle-joint function?
There’s no better course on the planet.
The core of the RTS approach is teaching people to “own” their bodies and using appropriate force to challenge that in various ways.
You’ll learn to improve strength and function in both isolated and integrated movements, using the Exercise Continuum® to progress clients between Internal Performance and External Performance Goals.
Are you a Strength & Conditioning Coach for high-performance athletes?
You’ll love RTS.
We’ll teach you how to break down exercises and movements into individual components to improve them, before integrating them into multi-joint movements to help the athlete apply strength safely in sports-specific scenarios.
(Which is often overlooked by S&C coaches, so you’ll have a competitive advantage for your competitive clients.)
Are you training clients with physique-related goals?
Great - many of our graduates are too.
Whether your clients are busy individuals who want to maximise their results from their limited availability, or they’re seriously committed to bodybuilding as a profession or hobby, aesthetic physiques are a common goal these days.
Trainers with busy clients only have a few hours a week (at best) to create as much stimulus for muscle growth as possible. RTS teaches PTs to match the Resistance Profile™ of any exercise to the Strength Profile™ of any client to create stimulus at every part of the rep.
The ‘CRAMP’ approach will help you regress exercise to meet the client where their current ability levels will yield the greatest output.
And amateur bodybuilders to regular clients to professional athletes all have one thing in common –
Maintaining good joint health while managing relevant amounts of weekly volume is critical to good progress.
People quit training programs every day because they can’t handle the stress being placed on their joints.
On RTS, you’ll learn the intelligent and individualised approach to exercise design to eliminate this problem.
These same principles apply to exercise if you’re a physiotherapist or sports physician working in physical rehabilitation.
In fact, if you’re a physical therapist, you’re our ideal student. Our founder was a physical therapist. Our course was designed for global workshops by a chiropractor.
If you are a physical therapist, you don’t need us to teach you anatomy – but you’ll benefit from the RTS perspective on “positional anatomy”.
The textbook stuff is lovely if your client is standing motionless in front of you with palms supinated. It lacks application to exercise-specific scenarios and understanding which muscles are in a position, mechanically, to move the body at various points in an exercise.
RTS will take your work way beyond resistance bands. We’ll teach you the physics of exercise and a deep understanding of available tools to help you progress clients past rehab and into the high-performance zone.
If you work in exercise, if you love exercise, if you want to better understand exercise to benefit yourself and every single client you could ever work with …