Online Zoom introduction to the material provided to ensure all attendees have the pre-required level of knowledge to facilitate a smooth learning process. 

First module of content:

• An introduction to the principles and thought processes behind truly understanding, analysing, designing and progressing exercise as a professional, complete with the science of force and how it relates to exercise

Practical workshops recapping and further exploring the principles discussed in the online content

• Application of principles to Exercise Analysis and Design
• Use of cues to improve execution

Remaining 3 modules content separated into:

• Essential anatomy fundamentals of the Spine & Trunk, and the exercises to challenge it
• Essential anatomy fundamentals of the Lower Body and the exercises to challenge it
• Essential anatomy fundamentals of the Upper Body, and the exercises to challenge it

Group Q&A with Dr. Slavin to ensure you've appropriately understood the modules before exam

To become certified as an RTS Level 1 Practitioner, you must pass the RTS 1 Exam. The certification process includes one video submission and two exams, both in multiple-choice format.

The first exam will feature video clips for each question, while the second exam consists of multiple-choice questions.

Coach BENNY PRICE, COO of RTS Global

COO of RTS Global and Asia-Pacific’s only qualified RTS Level 2 instructor. Benny has delivered RTS workshops to hundreds of students at market-leading facilities across the world, working with gym owners to elevate the quality of their PT offering. RTS Global is the international arm of Resistance Training Specialist®️, the industry’s defining Exercise Mechanics™️ course founded by Tom Purvis in 1997. 

RTS teaches an objective, science-based approach, emphasising critical thinking and objective decision-making in the design, delivery and application of exercise according to each individual client. With over 10 years’ experience as a Personal Trainer, Benny works with clients across the spectrum from bodybuilding champions to high-risk rehab patients.