• RTS Philosophies & Principles
• Objective Assessment to Optimise Hypertrophy
• The 4 Steps of Mechanical Analysis
• Client-Defined Exercise™

The Spine & Trunk, The Lower Extremity and The Upper Extremities theory, exploring:

• Anatomy, Joint Functions & Corresponding Muscle Functions
• Practical Representations of the Applications of Physics to Exercise
• Theoretical Application of Mechanical & Cost/Benefit Analyses to Single and Multi-joint Motions

• Set-up & Execution of Exercises for Specific Hypertrophy Goals
• Analysis and Manipulation of Exercise Variables to Create Variations
• Identifying Joint Axes, Machine Axes and Profiles to Create More Congruent Movements and Consistent Muscle Tension
• The Art of Coaching & Being Coached
• Recognising and Debunking Resistance Training Myths

Dr. Mark Slavin, RTS International Director

Educational consultant to training programs for some of the largest chains in the USA & Asia, having taught RTS in over 70 countries.

The first Official Director for NASM, previously named honorary president of the International Personal Trainers Association (IPTA) and spent 20 years in Educational Director positions for Cybex and Sportsart.