RTS LEBANON

Online Zoom introduction to the material provided to ensure all attendees have the pre-required level of knowledge to facilitate a smooth learning process. 

First module of content:

• An introduction to the principles and thought processes behind truly understanding, analysing, designing and progressing exercise as a professional, complete with the science of force and how it relates to exercise

Practical workshops recapping and further exploring the principles discussed in the online content

• Application of principles to Exercise Analysis and Design
• Use of cues to improve execution

Remaining 3 modules content separated into:

• Essential anatomy fundamentals of the Spine & Trunk, and the exercises to challenge it
• Essential anatomy fundamentals of the Lower Body and the exercises to challenge it
• Essential anatomy fundamentals of the Upper Body, and the exercises to challenge it

Group Q&A with Benny Price to ensure you've appropriately understood the modules before exam

To become certified as an RTS Level 1 Practitioner, you must pass the RTS 1 Exam. The certification process includes one video submission and two exams, both in multiple-choice format.

The first exam will feature video clips for each question, while the second exam consists of multiple-choice questions.

Dr. Mark Slavin, RTS International Director

Educational consultant to training programs for some of the largest chains in the USA & Asia, having taught RTS in over 70 countries.

The first Official Director for NASM, previously named honorary president of the International Personal Trainers Association (IPTA) and spent 20 years in Educational Director positions for Cybex and Sportsart.